Mon, 04 Jan|
Movement & Meditation
...a chance to practice and connect on the first Monday of each month
Time & Location
04 Jan 2021, 18:30 – 20:30 GMT
This is an opportunity to meet and connect regularly through embodied exercises which support our practice and meditation. We will explore qualities of openness and a sense of space, that is present and can give us stability, even when times are uncertain - just as movement is there, even within restriction. Though isolated, we can experience that we and the world – other people and all of nature – are deeply connected and movement and engaging face to face can really help and heal us after this time.
Schedule - all events are Mondays, 6.30 - 8.30 pm, UK time:
7th December: Moving and Meeting in Kindness
4th January '21: Discovering the New, in Body and Mind
1st February '21: Growing gently - or in bursts!
1st March '21: Expect the Unexpected
The event is run on the basis of donation. I would like to share what I can without thinking of money, but I have no independent means of support, so I rely on your generosity here. I suggest a contribution of between £10 and £15, if you can give that.
I will not turn anyone away for lack of funds. You can also help by telling more people about this!
Once you have booked I will send a Zoom link.